Individual Counseling

*At this time I do not have openings for individual counseling.

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Your potential belongs to you. Transform yourself, one moment at a time.

Working in a holistic way, we’ll clarify your inner strengths, core values, and desires. With dedication, you can find access back to your true self. We’ll identify and address limiting patterns so you can turn insight into action and move forward with the best path for your life vision.

Utilizing humanistic and insight modalities, from mindfulness and embodiment exercises to building self-inquiry and awareness, you can learn how to consciously connect with your authentic self while creating a personal development system that empowers you.

Create space for yourself. Contact me today to learn more.  

Caroline creates a sense of safety that allows you to show up as your true self. As I navigate all of life’s uncertainties and complex emotions, I always feel like Caroline is on my team and genuinely wants to see me thrive. Caroline has taught me about the value of a deep breath and taking space to create healthier boundaries with myself and others.

— J.E., Burlington, VT

“Caroline is an incredible therapist who is so thoughtful and empathetic. She has always been very cognizant of what I need, whether that’s encouraging me to go deeper or offering a calm and compassionate space to simply be heard. She creates an environment of trust and comfort, which allows for growth, even when it is challenging. I have learned so much from her about trusting myself, having greater confidence, and deepening my relationships. I have such abundant gratitude for my work with Caroline, and am sure I would not be in the place I am today without her support.”

E.R., Burlington