Why Conscious Relating Works
Transform your relationship by transforming yourself.
People vary in their needs for intimacy and space, and these differences can create conflict, trust issues, and disconnection. In most couples I’ve worked with, communication has broken down in some way and they’re stuck in unresolved, repetitive arguments— or avoiding conflict altogether, which creates distance and impacts intimacy.
Sustainable change in relationships requires a genuine inner commitment from each person: willingness and humbleness to recognize & address your own work, and a dedication to honesty, self-awareness, & accountability. Being able to keep an open mind and heart, and remember why this effort is worth it to you, can be transformational in itself.
The Conscious Relating Program helps with:
Getting unstuck from repetitive conflict patterns
Understanding the real reasons for your conflict
Rekindling satisfying intimacy
Feeling genuinely more connected & more joyful
Learning healthy emotional self-regulation tools
Discussing emotional topics in a productive way (finances, sexual concerns, etc.)
Clarifying and trusting what you truly desire on a deep level and bringing it into fruition
With Conscious Relating you’ll learn a time-tested and integrative method to connect more genuinely with yourself & each other, navigating conflict with confidence and courage, and experience long-lasting fulfilling growth. You’ll get clear on your priorities, goals and desires in the relationship; increase self-awareness & personal accountability; and understand what has gotten off track and why. You’ll identify how unhealthy patterns and problems have been created, and how to work through them more efficiently & effectively. Intimacy will have space to come back and deepen on a satisfying level for both of you. Worksheets, downloads and relevant additional resources help with practical implementation and ongoing satisfying results.
Want to find out more about how the Conscious Relating program can help you?
Contact me to learn more!
“Working with Caroline has been a huge help in our relationship, encouraging us to think & act in different ways. We can communicate more effectively & connect even deeper with each other. We've learned how to find empathy, how to get to the root of issues, and how to get out of our heads & into our hearts when we have disagreements. We now have a very solid, loving marriage because of our commitment to the intentional practices we’ve learned through Caroline’s guidance. We recommend her highly!”
— B.K. & S.K., Vermont
“We worked with Caroline during a very rocky time in our marriage. We realized that a successful marriage requires intentional effort and skill, and she offered us a clear, practical path forward. We learned how to commit to our growth, respect each other more deeply, and fall back in love with each other in a new way.... we are forever grateful to Caroline for giving us the tools we needed to find our way back to each other.”
— H.C. and A.C., Vermont