Conscious Relating Program
I believe that change and healing are always possible, especially with the right support, intentional action steps and a guided pathway.
That’s why I created my signature Conscious Relating foundations program. My approach is integrative, relational, heart-centered, and unique. With 15 years’ experience working with couples, I offer skillful guidance and clear support so you can have healthier relationships, a deeply satisfying love life, and a transformative relationship with yourself too.
The Conscious Relating foundations program is an opportunity to make real, lasting change in your intimate relationships- and in your life. A guided pathway with clear actionable steps, time-tested strategies, and a deep dive into your own heart, it’ll help you find clarity, focus, and commitment within— so that you can feel more connected, navigate conflict better, make the changes you want and experience the love you desire.
In this program, you will:
Clarify what is most important to you; develop the language to speak it and the confidence to live it
Increase connection to yourself & your partner, and experience more enjoyable intimacy
Navigate conflict with skill, confidence & grace, and find new perspective on old issues
Learn how to repair effectively
Challenge your limiting beliefs & ideas and get unstuck
Learn healthy emotional self-regulation tools
Develop regular practices so you can genuinely show up how you want to and see results
Transform at your own pace, with a clear path to guide you
Deepen trust, playfulness, sensuality, and joy
Focus on what matters most to you in your life
Please note: I am not offering stand-alone sessions at this time. Currently the way to work with me is through the Conscious Relating program.
Transform your life and your relationship now!
"Working with Caroline, we have been able to explore, learn, and implement tools to strengthen our connection as a couple. Her guidance has been instrumental in helping us have clear and honest communication while helping us get to the root of our conflicts and make changes. Our relationship continues to grow because of what we learned working with Caroline!
— M.R. and H.R., Vermont