Create the life you want.
Healthier relationships. Stronger connections.
More joy. True inspiration & purpose.
Welcome!
I’m Caroline O’Connor, licensed psychotherapist and supervisor.
I provide counseling services for couples and individuals interested in creating powerful transformation in their lives, their relationships, and with themselves. I also offer supervision services for clinicians who are developing and enhancing their practices.
I believe wholeheartedly that change and healing are always possible. Intentional shifts in awareness can energize the spirit, encourage the mind, and ease tension in the body.
When we learn to consciously connect with what feels meaningful, we can experience more inspiring and rewarding lives.
I believe that YOU are your own best healer. I will guide you in remembering and trusting that.
“When I began working with Caroline, I had no idea that the most challenging and transformational years of my life (to date!) were just ahead. Caroline supported me to look deep within myself to not only recognize patterns and dynamics that were not serving me and were keeping me "stuck" - but to also recognize and grow the skills I already have to disrupt those patterns and build healthier, happier new ones. As a result of this work, I'm finding I can let go of more, forgive myself more, stand up for myself more, and most of all, I can trust myself more.”
— J.R., Burlington, Vermont
"Working with Caroline has allowed me to discover a life that I didn't feel was once possible. Having a supportive relationship with Caroline has helped me to outgrow old patterns and develop new strengths and perspectives. Caroline's approach supported me in learning to honor my truth through self-discovery in learning to love myself entirely."
— S.P., Vermont
Follow our journey on Instagram here:
@conscious___counseling
